Feel Strong, Steady and CofiNdent!
Experience our expert-led fitness class designed
for older adults—join us for free!
Held weekly at St. Ambrose Church
Claremont, CA
Reserve Your Free Class in Claremont
Prefer to talk instead? Call or text Ashley directly at 909-904-9595.
What You’ll Get When You Join Our Class
Weekly Class at St. Ambrose
Stay strong, independent, and connected with weekly SeniorFit classes, which combine expert-led fitness with a vibrant community.
Video Workouts on Youtube
Get two new SeniorFit video workouts every week to stay active, build strength, and stay consistent—anytime, anywhere.
Monthly Wellness Presentations
Our SeniorFit instructors will help you stay motivated and boost your progress with online sessions
Live Zoom Classes
Join our Zoom workouts to get real-time coaching, perfect your form, connect with others, and ask Coach Russo your questions—all from home.
At home workouts/written guides
SeniorFit members receive take-home guides with joint-specific exercises and gentle routines to stay active and supported between classes.
Personal Training & Massage
Our SeniorFit instructors will help you stay motivated and boost your progress with online or at-home sessions.
Ready to feel stronger and move better?
Join us this week—your first class is completely free.
Real People. Real Results
Before SeniorFit, I was in constant pain. Now I feel stronger, more flexible, and part of a community.
— Maria, 73
I used to struggle with sciatica, but the exercises I learned in class changed everything. I feel stronger, walk better, and no longer fear falling.
— Pat, 68
SeniorFit taught me how to understand my body, manage my arthritis, follow a clear exercise plan, and most importantly—how to enjoy movement again.
— Margaret 83
I lost 30 pounds and gained back strength in my legs and arms. I might not even need the shoulder surgery I was planning.
— Harriet, 67
Meet The Founder
Evan Russo
After graduating from UCLA with a degree in Business Economics, Coach Russo left the corporate path behind and followed his true passion: helping people move without pain. He trained under two of the top doctors in physical therapy, became a certified massage practitioner, and built a specialized approach to fitness rooted in orthopedic recovery, injury prevention, and real-world results.
For over a decade, he’s helped older adults regain strength, stability, and confidence — even when traditional fitness programs failed. His in-person program grew to serve 100+ older adults across six cities. Now, with SeniorFit, Coach Russo brings that same life-changing experience to anyone ready to feel stronger, move better, and get back to living life on their terms.
ACE Certified Personal Trainer
13+ Years Experience
California Licensed Massage Practitioner
10+ Years Experience
ACE Certified Senior Fitness Specialist
Over 1000 clients serviced
ACE Certified Orthopedic Exercise Specialist
98% success rate
Don’t wait to feel better. Let’s get stronger — together.
Every week, older adults in Claremont are building strength, reducing pain, and feeling more confident. It all starts with one free class. You bring the body — we’ll bring the support.
"SeniorFit is the best day of the week!" -Julie 65
Appointments appreciated, but walk-ins are welcome at St. Ambrose Church in Claremont on Wednesdays at 11 am.