Improve how you age with
Free Video Workouts For Seniors
Simple. Two free video workouts per week sent straight to your inbox.
0% spam. 100% results.
IMPORTANT NOTE: THIS IS NOT A SCAM, AND WE WILL NOT SPAM OR SELL YOUR INFORMATION. WE ARE ONLY HERE TO HELP!
What You'll Get
ONe 45 minute Minute Workout
Are you looking for workouts that will engage your whole body, improve your balance, and be fun? Our SeniorFit Online workouts are just for you and we promise you'll see results...fast!
One 30 minute chair workout
Do you prefer a chair workout? With us you get the best with exercises proven to improve flexibility, core strength, and build muscle. Not to mention great music for an extra boost of energy!
ExcLusive Access to New Videos
You'll be the first to know when new videos come out, and you can select the perfect workout for your needs! Strength training, stretching, core, cardio—we have it all for you!
Example Workouts
Do you live in the Claremont Area? Join us for an in-person Class!