What YOu Get For Free:
Three Live Zoom Classes
With our live Zoom classes, you'll receive personal guidance to ensure you do every exercise safely and correctly. You'll also have the opportunity to ask your coach questions and get the advice you need to succeed.
Video Library/written guides
If you miss a class, you can choose your workout from our video library. You can also download one of our written workout guides and do the workout at your own pace. Either way, you'll keep making progress!
One Personal Training Session
For a limited time, we are offering all our members a free personal training session on Zoom with our SeniorFit instructors. Personal training will guarantee that you'll get the results you're looking for!
Fill out the form below to claim your free week of seniorfit online!
EXTREMELY IMPORTANT NOTE: THIS IS NOT A SCAM, AND WE WILL NOT SPAM OR SELL YOUR INFORMATION. A SENIORFIT INSTRUCTOR WILL CALL YOU TO HELP YOU SET UP YOUR CLASSES AND LEARN MORE ABOUT YOUR GOALS SO WE CAN HELP.
Who we are
Exercising as you get older can be challenging and complicated so let us simplify and make it easy for you.
WIth your SeniorFit Online program, you’ll receive the attention, education and motivation you need to improve your physical health and revitalize your life.
* 95% SeniorFit Partipants reported that they had more energy, fell less and felt physically stronger.
Are you ready to live a happier and HEALTHIER life?
OUR MISSION AT SENIORFIT ONLINE IS TO EMPOWER OLDER ADULTS TO LIVE HAPPIER & HEALTHIER LIVES
MEET YOUR COACH EVAN RUSSO
EDUCATION AND EXPERIENCE
After graduating from UCLA with a B.A. in Business Economics and French Horn Performance, Russo went back to pursuing his original passion for fitness. He undertook certifications as a massage practitioner and studied under the guidance of two esteemed doctors in the field of physical therapy while also receiving an education in pain management and orthopedic evaluation. His expertise in pain management, injury recovery, and exercise therapy led him to work closely with the senior community.
Real Stories from Real Seniors
Hi my name is Harriet Palomar and this is my story about my journey with Evan. I have mobility problems so exercise didn't come easy besides walking. I met Evan in our exercise class and explained my problems and he has given me specific exercises I can do. I went from not being able to move my arm more than 1/2 way up to FULL MOTION! I now can touch the floor from standing. Before I couldn't bend more than 1/2 way before the pain hit. His classes I feel truly saved me. I am forever grateful to him and his class.
FAQ
ARE THE WORKOUTS COURSES SUITABLE FOR MY AGE, FITNESS LEVEL, OR MEDICAL CONDITIONS?
Yes! The workouts were designed specifically to tailor to individuals of all ages, and at every stage of their fitness journey.
DO I NEED TO PURCHASE EQUIPMENT TO PERFORM ANY OF THE EXERCISES?
No! You all you need is a chair and suitable space to workout in. Some workouts use a band which is optional.
CAN I ACCESS THE WORKOUT WITHOUT A COMPUTER?
Yes! In addition to a computer, the workouts can also be accessed on a phone, tablet, or laptop using the application zoom.
WHAT BENEFITS CAN I EXPECT FROM PARTICIPATING IN THE WORKOUTS?
If you're consistent, you'll improve your mobility, strength, endurance, and balance. Also, you'll move with a newfound freedom and confidence!